The Calm Pack
Turn Anxiety into Creativity
The Calm Pack
This is a resource to turn anxiety into creativity.
Anxiety can be a huge part of planning for A LOT of people. By creating ways to stay focused clear, relaxed and calm, you can get creative and channel that energy into positivity.
A series of powerful audio and written downloads you can access from ANYWHERE.
This pack exists solely to assist and support you in feeling more balance, alleviating stress and anxiety and finding the creative connection within.
Turn Anxiety Into Creativity
Created with love and much time spent totally immersing myself in facilitating a deeper connection for you with yourself , here it is. This pack is your ally, your guide and your anchor for the next 21 days and beyond as you so wish.
Too much in our lives creates imbalances that affect us mentally and physically, in THESE times of change this pack came willingly forward to be there for when it matters most.
Allow this pack to help you reach a place in your creative life where you connect to self and reach out to your very soul with a clear mind.
What you can achieve with clarity and focus:
Introduce calming processes in order to regularly balance your energies
Get more grounded, centred and focused so you can think clearly
Start the process of feeling a greater sense of connection to the NOW
Quieten the mind and get clearer about EVERYTHING
If you feel anxious and stressed at times, this will help to assist you feel less so
Start to see the wood for the trees, less stress, alleviate anxiety
Embrace that soul, self divine connection to your creative heart
What's included in your beautiful pack
The Sound Therapy Shamanic Sound Bath Download
A whole delicious powerful hour of blissful sound for you.
I devised my much loved popular session several years ago with shamanic drumming helps you to slow down completely. There are HUGE benefits of sound calming the nervous system, a profound healing experience.
Drumming is now known and recognised for its meditative qualities bringing the body into a state of deep relaxation. Drums have been used for thousands of years in a healing context, and are central to shamanic practices.
This immensely relaxing and calming session invites you to absorb the different sounds of the drum, allow it to take you into its different rhythms and hand over to a restorative process, slowing everything right down and gently supporting you into a place of stillness and calm.
You also have
Seven Days of Meditation Downloads
Guided meditations for seven days to help assist you with daily support. The meditations assist greatly in helping you keep your focus on you, and help to enable you to find peace. Practical and easy to follow, you can access the techniques straight away. For your essential connection to self.
The Calm Rituals
A 21 day written guide with magical powerful daily rituals to help you create more connection with the NOW, life in the now, access life in real time. Give your self a 3 week immersion where you dedicate a little time and space to create an environment which is both nurturing and conducive to creating greater levels of healing, self growth and soul connection. Feel supported and motivated.
Listen from Anywhere
The audio downloads are great for you to listen to anywhere, and a huge plus is that its not a visual experience, you can close your eyes and really switch off. For maximum benefit create time, a comfortable space and wear headphones. The Calm Rituals are your guide to help you get more grounded, allow space for creativity and become focused and what really matters most.