The Calm Pack 
Turn Anxiety into Creativity 

The Calm Pack 

This is a resource to turn anxiety into creativity.  


Anxiety can be a huge part of planning for A LOT of people.  By creating ways to stay focused clear, relaxed and calm, you can get creative and channel that energy into positivity. 

A series of powerful audio and written downloads you can access from ANYWHERE.​

This pack exists solely to assist and support you in feeling more balance, alleviating stress and anxiety and finding the creative connection within.

Turn Anxiety Into Creativity

Created with love and much time spent totally immersing myself in facilitating a deeper connection for you with yourself , here it is.  This pack is your ally, your guide and your anchor for the next 21 days and beyond as you so wish.

Too much in our lives creates imbalances that affect us mentally and physically, in THESE times of change this pack came willingly forward to be there for when it matters most.

Allow this pack to help you reach a place in your creative life where you connect to self and reach out to your very soul with a clear mind.​

What you can transform

with letting go of anxiety and welcoming in  focus


Introduce calming processes in order to regularly balance your energies

Get more grounded, centred and focused so you can think clearly

Start the process of feeling a greater sense of connection to the NOW

Quieten the mind ​and get clearer about EVERYTHING

If you feel anxious and stressed at times, this will help to assist you feel less so 


Start to see the wood for the trees, less stress, alleviate anxiety

Embrace that soul, self divine connection to your creative heart

What's included in your pack

The Sound Therapy Shamanic Sound Bath Audio Download

Seven Days of Meditation Audio Downloads

21 days of Calm Rituals The Written Guide

For maximum benefit create time, a comfortable space and wear headphones. The Calm Rituals are your guide to help you get more grounded, allow space for creativity and become focused and what really matters most.